Most of Gen Z knows they’re chronically online.
According to a new report from Barna Group and Gloo’s ongoing State of the Church research, 85% of young adults agree their generation spends too much time on screens. And more than half say in-person relationships are more valuable than digital ones.
Despite growing up in a hyper-connected culture, many in this generation report high levels of loneliness, anxiety and disconnection. Nearly one in three Gen Z respondents said they always feel lonely. One in four said they consistently feel isolated. For comparison, just 4% of older adults (classified as “Elders” in the study) said they feel persistent loneliness.
The report also found Gen Z places a high value on personal well-being. When asked about their top goals, respondents prioritized being happy (65%), achieving financial stability (53%) and maintaining good mental and emotional health (49%).
“Mental wellness is an integral part of flourishing,” said Brad Hill, chief solutions officer at Gloo. “Gen Z is looking beyond simple answers and toward people who see them, understand their struggles and walk with them. As church leaders, mentors and parents, we have the opportunity to be that presence.”
Barna’s research suggests Gen Z is looking for more than content—they’re looking for connection. That includes communities where they feel seen and supported, especially as they navigate transitions into high school, college and adulthood.
“Young people are navigating increasing mental health challenges, and our research shows that a caring, faith-filled community can be a powerful source of stability and strength,” said David Kinnaman, CEO of Barna. “This is good news for churches: The Christian faith offers more than answers—it offers peace, purpose and a place to belong.”
