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Sleep Deprivation: A Wake-up Call

  • 60% of college students are sleep deprived.
  • 55% of 18- to 29-year-olds report that they "wake unrefreshed."
  • 30% of college students fall asleep in class at least once a week.
  • 24% of 18- to 29-year-olds admitted to dozing off at the wheel at some point within the last year.
  • 22% of young adults are occasionally or frequently late for work due to sleepiness, versus 11% of 30-to 64-year-olds.

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