
Congratulations! You’ve walked across the stage, taken a thousand photos, and maybe cried to “For Good” from Wicked. You’ve graduated. So, now what?
No more dining dollars, no more discussion boards, no more conveniently located community of like-minded 20-somethings with organized small groups and free coffee. You’re officially in what executive coach Bryan Zaslow calls “the launch phase of adulthood”—where your decisions matter a lot, and no one is giving you a grade for how well you’re doing.
“Your first year out of college sets the tone for how you’ll build a life,” says Zaslow. “It’s not about getting everything right. It’s about building muscle memory for adulthood—spiritually, professionally, personally.”
That doesn’t mean you need a five-year plan by tomorrow. But it does mean being intentional—especially if you want your faith to grow with you, not get stuck in your dorm room.
So whether you’re moving back home, stepping into your first job, or pretending not to panic during every networking event, here are seven things every Christian grad should seriously consider doing in year one.
1. Don’t just find a church. Find a seat.
The instinct is to “church shop.” And sure, take a few Sundays to explore. But eventually, the healthiest move is to plant—not browse. “Spiritual growth doesn’t happen through perfect sermons,” says licensed life coach Stephanie Cramer. “It happens through presence, community and commitment.” Don’t just look for a church where you’re fed. Look for one where you can feed others, too.
2. Set a Sunday night rhythm that saves your week.
You don’t need to romanticize the Sunday scaries—but you can outsmart them. Create a lowkey Sunday night routine that includes a 10-minute prayer or journaling check-in, meal prep (even if it’s just pre-washing your lettuce), and a calendar glance for the week. Bonus points if you actually go to bed on time. “Rhythm creates resilience,” Cramer says.
3. Don’t ghost your faith. Even when no one’s watching.
No more chapel requirement. No more small group accountability. It’s just you and God now. Which is both freeing and terrifying. But don’t wait to “feel inspired” to pray or read your Bible. “Faith in this season becomes a discipline,” says Zaslow. “It’s not about obligation—it’s about staying rooted when everything else is new.”
4. Learn how to say ‘no’ like your peace depends on it.
Yes, you’re young and ambitious. But you’re also human. Not every invitation is a divine assignment. “The first year out is when people learn the hard way that burnout doesn’t ask permission,” says Cramer. Learn to say no with grace—but also without guilt.
5. Create a group chat that’s actually good for your soul.
You don’t need 47 friends. But you do need a few who text you encouragement, call you out when you’re spiraling, and send memes with biblical undertones. Whether it’s old roommates or a new small group, find people who will hold both your faith and your dreams with care.
6. Make peace with your paycheck.
If you’re making less than your degree promised, welcome to the club. “Your worth isn’t tied to your income,” says Zaslow. “But your habits around money will shape your life.” Make a budget. Tithe if that’s your conviction. Don’t rack up debt trying to pretend you’re further along than you are. Wisdom beats image every time.
7. Talk to God like you’re building a life together. Because you are.
This isn’t a side quest. Your faith is your formation. “Start each week with a prayer that invites God into your decisions—your job, your dating life, your search for purpose,” Cramer says. “When you talk to God like a partner, you stop treating Him like a vending machine.”
You don’t have to get everything right this year. You just have to show up, take the next step, and trust that God’s not grading your adulthood—He’s walking through it with you.
Welcome to the real world. It’s wild. But you’ve got this.