On the new podcast episode, author Rebekah Lyons joins us to discuss her new book Rhythms of Renewal and how to incorporate positive mental health practices into your daily life.
 
The gang also introduces a new segment “Stranger Happenings,” hears from a new Listener of the Week, discusses a study about Christian’s opinions of people in power and a lot more!
 

SPONSORS:

Warby Parker

Go to https://www.warbyparker.com/relevant to get your free Try-On kit.

 

 

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Full episode archives available HERE.