health

The Problem with Pushing Through

There’s always work to be done, and our culture has often placed a high premium on pushing ourselves to the limit—plunging our heads in the sand and powering all the way through. But what are the casualties of such a choice?

The Spiritual Side of Sleep

Sleeping can be one of the most spiritual things you can do. Controversial? Definitely. True?…

Why Christians Need to Have a Healthy Body Image

Two hundred years ago, back in the days when childbearing hips were in, I would…

The Surprising Connections Between Faith and Health

If religious faith could be packaged in a pill, the stock price of drug companies…

Is There Actually a Link Between Physical Health and Spiritual Health?

“After we’re done here, we’re gonna hold a little Bible Study.” The man talking is…

Got Allergies? Here’s Where You Might Want to Live Instead

Allergy season is upon us, and it’s already looking brutal. Experts across the country have…

It Turns Out Vaping Is Worse for You Than Smoking Cigarettes

Electronic cigarettes may have been initially marketed as a healthier alternative to smoking tobacco products,…

Beyond Fat and Thin

Whenever I work out at the YMCA, I am reminded of a great scene in…

A New Study Says There Are Actually Health Benefits to Thinking Kind Thoughts

New research from Oxford indicates that thinking kind thoughts about yourself and others can be…

Apparently, You Should Just Be Eating Two Large Meals a Day

According to a new study, eating two very large meals is a more effective way…

How to Deal with Stress—The Right Way

When I was 11, I kicked a hole in the kitchen wall. It was the…

5 Things Your Habits Say About You

If who you are really comes down to what you do, then we’d better start paying attention to the default patterns in our lives.

Are You Sabotaging Your God-Sized Dream?

When you’re pursuing a God-sized dream, the process is bound to get stressful at times. Here’s how to make the stress of the journey work for you, rather than against you.

Energy Drinks: A Student’s Best Friend and Worst Enemy

The RELEVANT Magazine Graduate Guide Slices includes a piece about energy drinks and their possible health risks.