whole life, Olympics, london 2012. phil cooke, Life,

3 Ways to Become as Disciplined as an Olympian

Most of us fear the rut; working ourselves into a corner where we only do one thing, leaving troves of multi-tasking potential forever undiscovered. But if there’s one thing we can learn from this year’s Olympian’s, it’s that greatness often resides in a narrow focus. Here are three ways to bring that discipline into your own life, whether in athletics, career or your personal life.