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Research: Too Much Coffee Can Be Really Bad for You

Before you pour that fifth cup of coffee this morning, you may want to check out this list of the scary effects that can result from overdoing the java. According to the research, regularly consuming too much caffeine (the amount found in five cups of coffee), can cause everything from liver damage and increased risk for osteoporosis, to high blood pressure and withdraws. Surprisingly, studies also show that too much coffee actually makes people lazier at work. As with most food-based studies, results show that healthy consumption is all about moderation …

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